Veggie-Stuffed Pita Pockets
Looking for a quick and healthy meal that’s bursting with fresh flavors? These Veggie-Stuffed Pita Pockets are packed with vibrant veggies, creamy hummus, and a variety of tasty toppings. Perfect for a grab-and-go lunch or snack, they’re easy to customize and great for any time of day. My kids love assembling these, and I love that they’re both nutritious and delicious!
Ingredients
- 4 whole wheat pita pockets
- 1 cup hummus store-bought or homemade
- 1 cup shredded lettuce or mixed greens
- 1 cucumber thinly sliced
- 1 tomato diced
- 1/2 red bell pepper sliced
- 1/4 red onion thinly sliced
- 1/4 cup crumbled feta cheese optional, omit for vegan
- Fresh herbs like parsley or cilantro optional
- Salt and pepper to taste
- A drizzle of olive oil optional
Instructions
- Prepare the veggies:
- Wash and slice the cucumber, tomato, red bell pepper, and red onion as needed.
- Warm the pita pockets:
- Lightly warm the pita pockets in the oven or microwave to make them soft and pliable.
- Spread the hummus:
- Open each pita pocket and spread a generous amount of hummus inside.
- Stuff with veggies:
- Layer the shredded lettuce, cucumber, tomato, bell pepper, and red onion inside each pita.
- Add cheese and herbs:
- Sprinkle crumbled feta cheese on top, and add fresh herbs like parsley or cilantro if desired.
- Season and serve:
- Drizzle with olive oil for extra flavor, and season with salt and pepper to taste. Serve immediately or wrap in foil for a quick, on-the-go meal!
Notes
Make-ahead tip: You can prep the veggies and hummus ahead of time and stuff the pita pockets right before serving. To pack them for lunch, store the veggies separately until you’re ready to eat.