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Hawaiian Chicken Sheet Pan 🍍🍗

A quick, tropical dinner with chicken, pineapple, and BBQ sauce, all cooked together on one sheet pan! 🍗🍍
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4

Ingredients
  

  • 4 boneless skinless chicken breasts
  • 1 cup pineapple chunks fresh or canned
  • 1/2 cup BBQ sauce store-bought or homemade
  • 1 red bell pepper sliced
  • 1/2 red onion sliced
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • Salt and pepper to taste
  • Fresh cilantro or parsley for garnish

Instructions
 

  • Preheat the Oven: Preheat to 400°F (200°C). Line a sheet pan with parchment paper or foil.
  • Season the Chicken: Place chicken on the sheet pan, drizzle with olive oil, and sprinkle with garlic powder, paprika, salt, and pepper. Rub seasoning into chicken.
  • Add Veggies and Pineapple: Arrange bell pepper, onion, and pineapple chunks around the chicken.
  • Add BBQ Sauce: Pour BBQ sauce over chicken, making sure it's well-coated.
  • Bake: Bake for 25-30 minutes, or until the chicken is cooked through (165°F/75°C internally).
  • Garnish and Serve: Let the chicken rest, garnish with fresh cilantro or parsley, and serve with rice or your favorite side. 🍍🍚