Chia Seed Pudding with Mixed Berries
This Chia Seed Pudding with Mixed Berries is the ultimate fuss-free breakfast. Just mix, refrigerate, and wake up to a creamy, omega-3-packed pudding that feels like dessert but fuels your day. It’s perfect for lazy mornings, meal prep, and using up that Costco-sized bag of chia seeds you forgot about!
Ingredients
Base Pudding:
- ½ cup chia seeds black or white
- 2 cups milk dairy, almond, oat, or coconut for tropical vibes
- 1 –2 tbsp sweetener honey, maple syrup, or agave
- 1 tsp vanilla extract or a splash of leftover liqueur for weekend energy
- Pinch of salt flavor booster!
Berry Topping:
- 1 –2 cups mixed berries fresh, frozen, or whatever’s lurking in the fridge
- 1 tsp lemon juice optional, brightens flavors
- 1 tsp honey or maple syrup optional, if berries are tart
Optional Toppings (Pick Your Adventure):
- Crunch: Granola toasted coconut, crushed pretzels
- Creamy: Greek yogurt peanut butter, blended cottage cheese
- Fancy Vibes: Cacao nibs lemon zest, edible flowers
Instructions
Mix & Set:
- In a jar or bowl, whisk together chia seeds, milk, sweetener, vanilla, and salt. Stir well and let sit for 10 minutes. Stir again (this prevents clumps!), then cover and refrigerate overnight (or at least 4 hours).
Berry Boost:
- While the pudding sets, toss the berries with lemon juice and honey. Let them sit so they get juicy and extra delicious.
Assemble & Serve:
- Layer chia pudding and berries in a jar or bowl. Top with crunchy, creamy, or fancy extras.
Enjoy!
- Snap a pic, add a filter, and hashtag #HealthyAF—or just eat it straight from the jar while still in pajamas.
Notes
- Too Thick? Add a splash of milk and stir.
- Too Runny? Add more chia seeds and wait 30 minutes.
- Lumpy Pudding? You forgot to stir. Smash clumps with a fork.
- Meal Prep MVP: Make a big batch on Sunday and eat all week.
- Kid Hack: Blend berries into the milk for "unicorn pudding." Sprinkles = bonus points.