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Two strawberry smoothies in glass cups, with strawberries and granola on top, sitting next to each other on the table.

🍓 Strawberry Cheesecake Overnight Oats

The No-Bake Breakfast That Tastes Like Dessert (But Keeps You Guilt-Free!)
Prep Time 10 minutes
Chill Time 4 hours
Total Time 4 hours 10 minutes
Servings 1 Jar
Calories 350 kcal

Ingredients
  

For the Cheesecake Layer:

  • 1 cup plain Greek yogurt or coconut yogurt for vegan
  • 2 tbsp cream cheese light or vegan
  • 1 tbsp honey or maple syrup optional
  • 1 tsp vanilla extract
  • Zest of ½ lemon

For the Strawberry Jam:

  • 1.5 cups fresh strawberries diced
  • 1 tsp lemon juice
  • 1 tsp chia seeds

For the Oat Base:

  • ½ cup rolled oats old-fashioned, not instant
  • 1 tbsp almond flour or oat flour
  • 1 tbsp crushed graham crackers optional
  • cup milk dairy, almond, oat
  • A pinch of salt

Optional Toppings:

  • Fresh strawberry slices
  • Crumbled graham crackers
  • Dark chocolate shavings
  • Toasted coconut flakes

Instructions
 

Prepare the Cheesecake Layer:

  • Mix Greek yogurt, cream cheese, honey, vanilla, and lemon zest until smooth.
  • Adjust to taste—add more zest for tang or a splash of milk if too thick.

Make the Strawberry Chia Jam:

  • Mash ¾ of the strawberries with lemon juice and chia seeds in a bowl.
  • Let sit for 10 minutes until it thickens.

Assemble the Jars:

  • In a 12-oz jar, mix oats, almond flour, graham crumbs, and salt.
  • Pour in milk until oats are just submerged; stir gently.
  • Layer the yogurt mixture over the oats.
  • Add the strawberry chia jam on top.
  • Garnish with fresh strawberry slices and graham cracker crumbs.

Refrigerate:

  • Chill for at least 4 hours or overnight.
  • Enjoy cold, straight from the jar!

Notes

  • Too thick? Add a splash of milk and stir.
  • Too runny? Add ½ tsp more chia seeds to the jam and let sit.
  • Gluten-free? Use certified GF oats and skip graham crackers.
  • Make it vegan: Use coconut yogurt and vegan cream cheese.
  • Extra protein: Mix ½ scoop vanilla protein powder into the yogurt layer.