Weight Loss Tiramisu Overnight Oats! 🍮✨

If you love tiramisu but want something healthy, these Weight Loss Tiramisu Overnight Oats are perfect for you! They’re creamy, coffee-flavored, and feel like dessert—but with wholesome ingredients to keep you full and energized. I whip this up the night before, and it feels like a little morning treat!

Why You’ll Love These Oats

This recipe is the best of both worlds: indulgent flavor and healthy goodness. With the richness of cocoa and coffee, paired with the creaminess of oats and yogurt, it’s a great way to start your day. Plus, it’s easy, quick, and perfect for meal prep! 🍮💪

What You’ll Need for Tiramisu Overnight Oats

• 1/2 cup rolled oats
• 1/2 cup brewed coffee (cooled)
• 1/2 cup unsweetened almond milk (or your favorite milk)
• 2 tbsp Greek yogurt (for that creamy tiramisu vibe)
• 1 tsp cocoa powder
• 1/2 tsp vanilla extract
• 1 tbsp chia seeds (optional, for extra fiber)
• 1-2 tsp maple syrup or honey (adjust for sweetness)
• A sprinkle of cocoa powder or shaved dark chocolate for topping

How to Make Weight Loss Tiramisu Overnight Oats

1. Mix the Base: In a jar or bowl, combine oats, coffee, almond milk, Greek yogurt, cocoa powder, vanilla extract, and chia seeds. Stir well until everything is mixed.
2. Sweeten It Up: Add maple syrup or honey to taste. Mix again to combine.
3. Refrigerate: Cover and refrigerate overnight (or at least 4-6 hours).
4. Top and Enjoy: In the morning, give the oats a good stir, then top with a dusting of cocoa powder or shaved dark chocolate. Grab a spoon and dig in!

More Breakfast recipes & ideas:

• Breakfast Burrito Wraps
• Loaded Breakfast Bagels
• Savory Breakfast Muffins
• Breakfast Quesadilla with Veggies

Health Benefits of These Oats

• Coffee Kick: Boosts energy and metabolism.
• Greek Yogurt: Packed with protein to keep you satisfied.
• Chia Seeds: High in fiber to support digestion.
• Cocoa Powder: A touch of indulgence with antioxidants!

FAQs

1. Can I make this vegan? Yes! Use a plant-based yogurt and sweetener like agave syrup.
2. What if I don’t like coffee? Swap the coffee for almond milk or brewed tea.
3. How long do these oats last? They stay fresh in the fridge for up to 3 days. Perfect for meal prep!
4. Can I add more toppings? Go for it! Try sliced bananas, crushed nuts, or a dollop of extra yogurt.
5. Are these good for weight loss? Definitely! They’re high in fiber, low in calories, and packed with nutrients to keep you full.

Start your day with a delicious and guilt-free Tiramisu Overnight Oats—your taste buds and waistline will thank you! 🍮✨

Weight Loss Tiramisu Overnight Oats

A creamy, coffee-flavored overnight oats recipe inspired by tiramisu. It’s healthy, indulgent, and perfect for meal prep!

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Chill Time 6 hours hrs

Total Time 6 hours hrs 5 minutes mins

Servings 1

Ingredients

  

• 1/2 cup rolled oats
• 1/2 cup brewed coffee cooled
• 1/2 cup unsweetened almond milk
• 2 tbsp Greek yogurt
• 1 tsp cocoa powder
• 1/2 tsp vanilla extract
• 1 tbsp chia seeds optional
• 1-2 tsp maple syrup or honey
• Cocoa powder or shaved dark chocolate for topping

Instructions

 

• In a jar or bowl, mix oats, coffee, almond milk, Greek yogurt, cocoa powder, vanilla extract, and chia seeds.
• Sweeten with maple syrup or honey to taste and stir well.
• Cover and refrigerate for at least 4-6 hours or overnight.
• Before serving, stir the oats and top with a sprinkle of cocoa powder or shaved dark chocolate.

Notes

• Replace coffee with almond milk or tea if preferred.
• Store in the fridge for up to 3 days for easy breakfasts.