I love making these Mini Veggie Spring Rolls because they’re light, crunchy, and full of fresh flavors. Packed with colorful veggies and wrapped in crisp rice paper or wonton wrappers, they’re the perfect appetizer, snack, or side dish. These little rolls are super easy to customize and always a hit at gatherings.
Health Benefits of Mini Veggie Spring Rolls
These Mini Veggie Spring Rolls are packed with health benefits! The colorful veggies like carrots, bell peppers, and cabbage are full of vitamins and minerals, including vitamin A, vitamin C, and fiber, which are great for skin health, immunity, and digestion. Bean sprouts are also a good source of protein and antioxidants, making these rolls a great plant-based snack. Plus, they’re light and low in calories, especially if you skip the frying, making them a healthier alternative to traditional deep-fried snacks.
What You Need to Make Mini Veggie Spring Rolls:
- 12 rice paper sheets or small wonton wrappers
- 1 cup shredded carrots
- 1 cup thinly sliced bell peppers (red, yellow, or green)
- 1 cup shredded cabbage (red or green)
- 1/2 cup bean sprouts
- 1/4 cup chopped fresh cilantro or mint
- 1/4 cup thinly sliced green onions
- Soy sauce or your favorite dipping sauce
Instructions to Make Mini Veggie Spring Rolls:
- Prepare all your veggies by slicing them thinly and setting them in bowls for easy assembly.
- If using rice paper, dip each sheet in warm water for a few seconds to soften. Lay it flat on a clean surface.
- Arrange a small amount of each veggie in the center of the wrapper. Sprinkle with fresh herbs.
- Fold the sides of the wrapper in, then roll tightly like a burrito. Repeat with the remaining wrappers.
- Serve fresh with soy sauce or your favorite dipping sauce, or lightly fry wonton-wrapped rolls for extra crunch.
More Relative Recipes:
- Harry Potter Pumpkin Juice Recipe – A Magical Fall Drink
- Jalapeño Popper Cheese Ball
- Creamy Reuben Soup
- Butternut Squash Sausage Tortellini Soup
- Strawberry Shortcake Ice Cream Bars
Fresh, Crunchy, and Flavorful
What I love most about these Mini Veggie Spring Rolls is the crunch and freshness in every bite. The crisp veggies combined with the chewy rice paper or wonton wrapper create a fun texture, and the fresh herbs add a burst of flavor that makes them feel extra special. They’re so satisfying, even though they’re light and low in calories. Whether you eat them as a snack or serve them as an appetizer, they’re always a hit.
Perfect for Customizing
One of the best parts of these Mini Veggie Spring Rolls is how easily I can customize them. If I’m craving a different flavor, I can add some avocado slices for creaminess, or even some tofu or grilled chicken for extra protein. The dipping sauce is another place to get creative – a sweet chili sauce, peanut dipping sauce, or hoisin sauce all bring something different to the table. These spring rolls are really a canvas for whatever flavors I’m in the mood for!
Great for Meal Prep or Parties
These veggie spring rolls are perfect for meal prepping. I can make a batch and keep them in the fridge for a few days, making them an easy snack or lunch to grab throughout the week. They’re also ideal for parties! Whether I’m hosting a gathering or bringing a dish to share, these spring rolls are a great way to offer something light and healthy that everyone can enjoy.
Mini Veggie Spring Rolls
Ingredients
- 12 rice paper sheets or small wonton wrappers
- 1 cup shredded carrots
- 1 cup thinly sliced bell peppers red, yellow, or green
- 1 cup shredded cabbage red or green
- 1/2 cup bean sprouts
- 1/4 cup chopped fresh cilantro or mint
- 1/4 cup thinly sliced green onions
- Soy sauce or your favorite dipping sauce
Instructions
- Prepare all your veggies by slicing them thinly and setting them in bowls for easy assembly.
- If using rice paper, dip each sheet in warm water for a few seconds to soften. Lay it flat on a clean surface.
- Arrange a small amount of each veggie in the center of the wrapper. Sprinkle with fresh herbs.
- Fold the sides of the wrapper in, then roll tightly like a burrito. Repeat with the remaining wrappers.
- If you prefer fried spring rolls, heat oil in a pan and fry the wonton-wrapped rolls for about 2-3 minutes until golden and crispy.
- Serve fresh with soy sauce or your favorite dipping sauce.
Notes
- These rolls can be served fresh, but you can also fry them for extra crunch.
- Customize the veggies based on what you have on hand or your favorites.