These Crunchy Veggie Pinwheels are a fun and easy way to enjoy a variety of fresh vegetables in one bite-sized snack. The soft tortilla wraps are filled with a mix of crunchy veggies like bell peppers, cucumbers, and carrots, along with a creamy spread to tie it all together. They’re perfect for lunchboxes, parties, or as a quick, healthy snack when you need something fresh and satisfying. Plus, they’re easy to make and great for customizing with your favorite veggies!
Customizable for Your Taste
The beauty of these Crunchy Veggie Pinwheels is how easy it is to customize them based on what you like. You can swap out the veggies for whatever you have on hand, such as adding avocado, tomatoes, or even some shredded cheese if you want a little extra flavor. You can also use a different spread, like hummus or guacamole, to switch things up. The possibilities are endless, and I love how adaptable this recipe is!
What You Need to Make Crunchy Veggie Pinwheels:
- 4 large whole wheat or spinach tortillas
- 1/2 cup cream cheese (or hummus for a dairy-free option)
- 1 tablespoon ranch dressing or Greek yogurt
- 1/2 cup shredded carrots
- 1/2 cucumber, thinly sliced
- 1/2 bell pepper, thinly sliced
- 1/4 cup red onion, thinly sliced
- A handful of spinach or lettuce leaves
- Salt and pepper to taste
Instructions to Make Crunchy Veggie Pinwheels:
- In a small bowl, mix together the cream cheese and ranch dressing (or Greek yogurt) until smooth.
- Lay the tortillas flat on a clean surface and spread the cream cheese mixture evenly over each tortilla.
- Layer the spinach or lettuce leaves on top of the spread, followed by the shredded carrots, cucumber slices, bell pepper, and red onion.
- Sprinkle with a little salt and pepper to taste.
- Roll each tortilla tightly into a wrap, then slice them into 1-inch pinwheels.
- Serve immediately or refrigerate for later.
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Why I Love These Crunchy Veggie Pinwheels
These Crunchy Veggie Pinwheels are one of my favorite snacks because they’re so fresh and satisfying! The creamy spread balances the crunchiness of the veggies, and I love the burst of flavors in every bite. They’re super easy to make, and I can pack them for lunch or enjoy them as a snack whenever I need a little pick-me-up. Plus, they’re light but still filling, making them perfect for any time of day.
Great for Meal Prep and Parties
I love making a big batch of these pinwheels because they’re perfect for meal prep! I can make them ahead of time, store them in the fridge, and have a healthy snack ready to go. They’re also fantastic for parties or potlucks since they’re easy to eat with your hands, and everyone loves the colorful variety of veggies. Whether it’s a casual gathering or a more formal event, these veggie pinwheels are always a hit!
Crunchy Veggie Pinwheels: A Healthy and Colorful Snack
Ingredients
- 4 large whole wheat or spinach tortillas
- 1/2 cup cream cheese or hummus for a dairy-free option
- 1 tablespoon ranch dressing or Greek yogurt
- 1/2 cup shredded carrots
- 1/2 cucumber thinly sliced
- 1/2 bell pepper thinly sliced
- 1/4 cup red onion thinly sliced
- A handful of spinach or lettuce leaves
- Salt and pepper to taste
Instructions
- In a small bowl, mix together the cream cheese and ranch dressing (or Greek yogurt) until smooth.
- Lay the tortillas flat on a clean surface and spread the cream cheese mixture evenly over each tortilla.
- Layer the spinach or lettuce leaves on top of the spread, followed by the shredded carrots, cucumber slices, bell pepper, and red onion.
- Sprinkle with a little salt and pepper to taste.
- Roll each tortilla tightly into a wrap, then slice them into 1-inch pinwheels.
- Serve immediately or refrigerate for later.
Notes
- For extra flavor, you can add a drizzle of balsamic vinegar or lemon juice over the veggies before rolling them up.
- Customize with other veggies like avocado, tomatoes, or shredded cheese for extra flavor and texture.
