Avocado Toast with Sunny-Side-Up Egg

I absolutely love making Avocado Toast with a Sunny-Side-Up Egg for breakfast! It’s one of my go-to meals because it’s quick, delicious, and packed with nutrients. The creamy avocado pairs perfectly with the rich egg, and it’s all piled onto crunchy toast. Whether I’m starting my day or enjoying a light snack, this dish is always a winner in my book.

Perfect for Breakfast or Anytime

This avocado toast is perfect for those busy mornings when I need something quick but filling. But honestly, I’ve made this for lunch or dinner too, because it’s just that versatile. You can even add other toppings like tomato slices, cheese, or bacon if you want to switch things up. It’s always a treat!

What You Need to Make Avocado Toast with Sunny-Side-Up Egg

  • 1 ripe avocado
  • 2 slices of whole grain bread (or your favorite bread)
  • 1 egg
  • Salt and pepper, to taste
  • Olive oil or butter for toasting
  • A sprinkle of red pepper flakes (optional)
  • Fresh herbs for garnish (optional)

How to Make Avocado Toast with Sunny-Side-Up Egg

  1. Start by toasting your bread slices in a pan or toaster until golden and crispy.
  2. While the bread is toasting, heat a little olive oil or butter in a frying pan over medium heat. Once hot, crack the egg into the pan and cook it sunny-side-up for about 2-3 minutes, or until the whites are set but the yolk is still runny.
  3. Meanwhile, scoop out the avocado and mash it in a bowl. Add a pinch of salt and pepper for extra flavor.
  4. Once the toast is ready, spread the mashed avocado evenly on each slice.
  5. Place the sunny-side-up egg on top of the avocado toast.
  6. Season with a little more salt and pepper, and garnish with red pepper flakes or fresh herbs if you like.

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Why You’ll Love Avocado Toast with Sunny-Side-Up Egg

I love how this recipe combines the rich, buttery texture of avocado with the protein-packed goodness of the egg. The toast gives it that satisfying crunch, and the flavors come together in the best way. It’s simple, nutritious, and keeps me full for hours—what’s not to love?

FAQs for Avocado Toast with Sunny-Side-Up Egg

Can I use a different type of bread for this recipe?

Yes, absolutely! You can use any type of bread you prefer, such as sourdough, rye, gluten-free bread, or even a bagel. The texture and flavor will change a bit, but the recipe will still be delicious.

Can I make this without an egg?

Definitely! If you’re not a fan of eggs or follow a plant-based diet, you can skip the egg entirely. The avocado toast will still be creamy and satisfying. You could also try adding some nutritional yeast for a cheesy flavor, or sprinkle on some hemp seeds for extra protein.

How do I get the perfect sunny-side-up egg?

To achieve the perfect sunny-side-up egg, cook it gently on medium heat and don’t flip it. Covering the pan for a minute or two helps the whites cook through without overcooking the yolk. You’ll know it’s ready when the whites are set but the yolk remains runny.

Can I add other toppings to this recipe?

Of course! You can get creative with toppings. Try adding sliced tomatoes, arugula, feta cheese, or even a drizzle of hot sauce for a bit of heat. The possibilities are endless!

How do I store leftover avocado toast?

Since avocado can brown quickly, it’s best to make avocado toast fresh. However, if you have leftover mashed avocado, store it in an airtight container with a bit of lemon juice to help prevent browning. The egg and toast are best eaten fresh, but you could try reheating the toast if needed.

Avocado Toast with Sunny-Side-Up Egg

Avocado Toast with a Sunny-Side-Up Egg is a simple, nutritious breakfast that’s packed with creamy avocado, a runny egg, and crunchy toast. Perfect for any time of day!
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1

Ingredients
  

  • 1 ripe avocado
  • 2 slices of whole grain bread or your favorite bread
  • 1 egg
  • Salt and pepper to taste
  • Olive oil or butter for toasting
  • A sprinkle of red pepper flakes optional
  • Fresh herbs for garnish optional

Instructions
 

  • Toast the bread slices in a pan or toaster until golden and crispy.
  • Heat olive oil or butter in a frying pan over medium heat. Crack the egg into the pan and cook sunny-side-up for 2-3 minutes, until the whites are set but the yolk remains runny.
  • Mash the avocado in a bowl and season with salt and pepper.
  • Spread the mashed avocado evenly on the toasted bread.
  • Place the sunny-side-up egg on top of the avocado toast.
  • Season with additional salt and pepper, and garnish with red pepper flakes or fresh herbs, if desired.

Notes

Feel free to customize with toppings like sliced tomatoes, cheese, or even bacon. This dish can be enjoyed at breakfast, lunch, or dinner!