If you’re looking for a fresh, vibrant, and healthy dish that’s bursting with flavor, look no further than this Mediterranean Couscous Salad! 🥗🍋 This salad is loaded with colorful veggies, tangy feta cheese, and topped off with a zesty dressing that’ll make you want to eat it every day. It’s perfect for summer barbecues, packed lunches, or as a side to any meal!
This is one of those salads that just makes you feel good after eating it—light, refreshing, and full of bright flavors. Plus, it’s super easy to put together, and my family loves it! Even my kids get excited when I make this one!
Why You’ll Love Mediterranean Couscous Salad
This salad is not only quick and easy but also full of nutrients! The couscous gives it a satisfying texture, while the cucumber, tomatoes, and olives bring in the freshness. The feta cheese adds a creamy, salty bite, and the lemony dressing ties everything together beautifully. It’s the perfect salad for a light meal or to serve alongside grilled meats!
What You’ll Need to Make Mediterranean Couscous Salad
- 1 cup couscous
- 1 1/4 cups boiling water
- 1 tablespoon olive oil
- 1 cucumber, diced
- 1 cup cherry tomatoes, halved
- 1/2 cup Kalamata olives, pitted and sliced
- 1/4 cup red onion, finely diced
- 1/2 cup crumbled feta cheese
- 2 tablespoons fresh parsley, chopped
- 2 tablespoons fresh mint, chopped
For the dressing:
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon red wine vinegar
- 1 teaspoon dried oregano
- Salt and pepper to taste
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- Homemade Tortillas
- Pineapple Lemonade
- Harry Potter Pumpkin Juice Recipe – A Magical Fall Drink
How to Make Mediterranean Couscous Salad
- Cook the couscous: In a large bowl, combine the couscous with boiling water and 1 tablespoon of olive oil. Cover and let it sit for 5 minutes. Once the couscous has absorbed the water, fluff it with a fork to separate the grains. Let it cool to room temperature.
- Prepare the veggies: While the couscous is cooling, chop the cucumber, tomatoes, olives, and red onion.
- Make the dressing: In a small bowl, whisk together the olive oil, lemon juice, red wine vinegar, oregano, salt, and pepper.
- Assemble the salad: Once the couscous has cooled, add the veggies, feta cheese, parsley, and mint. Pour the dressing over the salad and toss everything gently until well combined.
- Serve and enjoy: This salad is best served chilled, so let it sit in the fridge for at least 30 minutes before serving.
Fun Variations
Feel free to mix things up with this salad! You can add roasted vegetables, like zucchini or bell peppers, for an extra boost of flavor. Want more protein? Toss in some grilled chicken, shrimp, or chickpeas. You can also use quinoa instead of couscous for a gluten-free option!
Perfect for Any Occasion
This Mediterranean Couscous Salad is versatile enough to be served at any event. Whether you’re having a summer picnic, hosting a barbecue, or just need a healthy lunch, this salad will hit the spot every time. It’s refreshing, colorful, and satisfying!
FAQs
- Can I use a different grain instead of couscous?
Yes! You can easily swap couscous for quinoa, farro, or even rice if you prefer a different grain. - How long can I store this salad?
You can store the Mediterranean Couscous Salad in an airtight container in the fridge for up to 3 days. The flavors get even better after a day or two! - Can I make this salad ahead of time?
Absolutely! This salad actually tastes even better after sitting in the fridge for a few hours as the flavors marinate. Make it the night before for an easy meal the next day! - Can I leave out the feta?
If you’re not a fan of feta or want a dairy-free version, feel free to leave it out or swap it for another cheese like goat cheese or ricotta salata. - How can I make this salad spicier?
Add a chopped jalapeño or red pepper flakes to the dressing for a spicy kick!
This Mediterranean Couscous Salad is light, refreshing, and packed with bold flavors. It’s the perfect dish for a healthy meal or to bring to your next gathering. Enjoy!
Mediterranean Couscous Salad
Ingredients
- 1 cup couscous
- 1 1/4 cups boiling water
- 1 tablespoon olive oil
- 1 cucumber diced
- 1 cup cherry tomatoes halved
- 1/2 cup Kalamata olives pitted and sliced
- 1/4 cup red onion finely diced
- 1/2 cup crumbled feta cheese
- 2 tablespoons fresh parsley chopped
- 2 tablespoons fresh mint chopped
For the dressing:
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon red wine vinegar
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- Cook the couscous:
- In a large bowl, combine the couscous with boiling water and 1 tablespoon of olive oil. Cover and let it sit for 5 minutes. Once the couscous has absorbed the water, fluff it with a fork to separate the grains. Let it cool to room temperature.
- Prepare the veggies:
- While the couscous is cooling, chop the cucumber, tomatoes, olives, and red onion.
- Make the dressing:
- In a small bowl, whisk together the olive oil, lemon juice, red wine vinegar, oregano, salt, and pepper.
- Assemble the salad:
- Once the couscous has cooled, add the veggies, feta cheese, parsley, and mint. Pour the dressing over the salad and toss everything gently until well combined.
- Serve and enjoy:
- This salad is best served chilled, so let it sit in the fridge for at least 30 minutes before serving.
Notes
- Make ahead: This salad is great when made ahead of time. Let it sit in the fridge for a few hours, or even overnight, for the flavors to really marinate.
- Storing: Store leftovers in an airtight container in the fridge for up to 3 days. The flavors continue to develop, making it even better!